This truly feels like the end of an era. The era of essentially going to the same beach around the world, time and time again. The beach towns even look the same: Dahab, Agonda, Tamarindo – to name but three of my regular destinations.
This is the end of an era that lasted eight years, of losing myself in in far-flung beach towns, sometimes taking days to leave the place I’m staying in. Often crying hard, sometimes behind sunglasses on the beach, I now think of it as a form of self harm. Why not take myself to an incredibly romantic location to ‘really’ feel lonely and out of place?
Meanwhile I’ve been learning that wherever the sun goes down over the sea, there are always good people trying to make their way in the world. They just have different resources to hand and a different way of looking at things. But they all love animals, children, the sea, the sun and their friends and families.
I have journeyed back to the places I’ve loved twice, sometimes more times, happy to find a familiar place, a familiar face. I’ve said I’ve done it because I’ve wanted to really get to know a place, but it’s usually because the first time in a place I’ve spent days on my own feeling scared to go out. When I finally do, I kick myself for not getting out earlier and immediately plan to return. I want to experience a place properly from the start. And it’s always worked beautifully the second time round.
This is the first holiday I’ve had where I haven’t cried. Not once. Last year I sobbed all the way to the airport – the driver said, “madam, please control yourself!” This is also the first holiday where I haven’t drunk a lot. I’ve gone to bed early and risen early to go down to the beach to have coffee, say hello to the dogs and walk on the beach. Then I do a yoga class and have breakfast. I read books and eat ice cream. I buy beads and beach dresses and swim in the sea. Because I can now, having learned to swim this year.
I sit at the bar more for the company than the anaesthetic of booze. I find it don’t need it to chat to people any more. Even last year’s White Horse, with whom I completely identified as she roamed the beach and bars every day, has disappeared.
In 2018 I did an extraordinary thing. I pushed myself so far outside my comfort zone I was in a galaxy far far away. I went to Kyrgyzstan, with my hiking group. A trip that involved trekking, horse riding, camping, bitter cold, nomads, ‘natural toilets’. I knew there would be ups and downs (literally and spiritually) but didn’t know they’d be quite so up and quite so down. I had had a hip problem that flared up even before we’d started, on a walk round a market. I convinced myself I’d have to go home. I got my period on the first night in a yurt – two weeks’ early – no one tells you that altitude can do that. I cried and was convinced I was turning back.
My companions urged me to maybe get to the next stage before deciding, and little by little they brought me along with them.
Reader, I did it. I rode horses with nomads and climbed to 4,000 metres in the most epic landscape I’ve ever seen. I ate yak stew and drank vodka with Kyrgyz horsemen who laughed at our toilet humour. I am forever grateful to that group of people, and to Gary from Go London who organised that trip and knew I could do it. The ‘well done’ hug he gave me at the end of the trip made me cry, but this time from pride, relief, and joy.
Something switched in my brain on that trip and I’m not the same person I was at the start of 2018. I am discovering my boundaries and they are greater than I thought.
I am discovering the boundaries I need to put in place to ensure a happy and fulfilling personal and working life. I have seen a therapist who helped me beyond all expectation. She knew that I was carrying around a sadness deep inside of me that needed to be released and comforted. And so it is. She is. The ten-year-old little girl who lost her daddy and has been walking the earth ever since, looking for him. That girl lives with me, now.
I haven’t blogged this year because all of this was in progress. I couldn’t think of what to write down because it was in flux in my head and I couldn’t form a coherent set of ideas.
But do you know what? I think I’m ready to write my book.